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This is a pretty simple move however I think most of us forget to use it when we are in this position. It is definitely something we should try to incorporate in the ....keep reading this post

Article by Tuesday on Aug 04, 2008
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This is definitely a nice leg lock variation. With practice you could mak ....keep reading this post

Article by Tuesday on Jul 10, 2008
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This is a good move from the back mount. Obviously it would really only work with gi or street clothes.

Article by Tuesday on Jun 25, 2008
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This is Gokor's favorite takedown. Youtube Gokor highlights and you will see him use this time and again.

Article by Tuesday on Jun 22, 2008
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This is a cool floor drill that incorporates certain movements that help to gain better position. It would definitely ....keep reading this post

Article by Tuesday on Jun 16, 2008
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Here's another good submission from Submissions 101. In the past I have been in this top position only to go for a failed arm bar or try to pull the triangle. This is a good set-up move ....keep reading this post

Article by Tuesday on Jun 13, 2008
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This is an advanced move that is cool as hell to watch. I'm sure that it has a very low ....keep reading this post

Article by Tuesday on Jun 11, 2008
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This is a good move from the mounted knee on belly. I definitely will be ....keep reading this post

Article by Tuesday on Jun 09, 2008
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This is a good move for someone with a gi or someone in street clothes. Derrick was also famous for ....keep reading this post

Article by Tuesday on Jun 06, 2008
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This is a cool rolling ankle lace taken from a combat Sambo style. I imagi ....keep reading this post

Article by Tuesday on Jun 01, 2008
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Here is another good sweep that a CHO member uses quite a bit(Mike). I will definitely be trying to incorporate ....keep reading this post

Article by Tuesday on May 22, 2008
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This is the guard sweep that I most often use. Obviously I don't always get it, but it will definitely work at times. It's a very good leverage ....keep reading this post

Article by Tuesday on May 22, 2008
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Here is another great submission shown by Marcelo Garcia. I know a lot of us find ourselves in this position and this would definitely make sense ....keep reading this post

Article by Tuesday on May 17, 2008
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This is a cool variation of the twister when someone is trying to put you in half guard from the mount. I like the fact that you can try for the ....keep reading this post

Article by Tuesday on May 06, 2008
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You guys can thank me later for posting this. Actually, I saw this on MMA.TV and had to throw it up here, for purposes of furthering our jiu jitsu skills of course. Anyway enjoy the set up ....keep reading this post

Article by Tuesday on May 01, 2008
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